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Calming Your Mind
Simple self-care technique is based on Shiatsu
Humming Bee Exercise
A Yoga exercise for relieving stress, anxiety or low mood
Poet-Tree
Spending time with trees is good for our wellbeing
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Bodyscan
Pay attention to the present and improve your wellbeing
Look and Draw
Drawing and colouring can be a fun way to reduce stress
Make A Mask
Make a mask from an old T-Shirt
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Calming Your Mind
Simple self-care technique is based on Shiatsu
Humming Bee Exercise
A Yoga exercise for relieving stress, anxiety or low mood
Poet-Tree
Spending time with trees is good for our wellbeing
Bodyscan
Pay attention to the present and improve your wellbeing
Look and Draw
Drawing and colouring can be a fun way to reduce stress
Please help support our work
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Govanhill Baths
99 Calder Street, Govanhill
Glasgow G42 7RA
Govanhill Baths Office
Community Wellbeing Office
126 Calder Street
Glasgow G42 7QP
T: 0141 433 2999
E: info@govanhillbaths.com
E: wellbeing@govanhillbaths.com
___________________________
The People’s Pantry
488 Cathcart Road
Glasgow G42 7BX
T: 0141 433 2999
E: peoplespantry@govanhillbaths.com
The Base / Youth Club
494 Cathcart Road
Glasgow G42 7BX
T: 0141 387 1525
E: youth@govanhillbaths.com
___________________________
The Deep End
Rags to Riches
Govanhill Baths Ceramics
21 Nithsdale Street
Glasgow G41 2PZ
T: 0141 423 3919
E: deepend@govanhillbaths.com
E: rags2riches@govanhillbaths.com
E: ceramics@govanhillbaths.com