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Shiatsu – Online Group Sessions

£0.00

Shiatsu is a form of therapy which uses pressure points and gentle stretching to help you release tension in your body and to re-energise weak areas. Shiatsu touch is respectful and nourishing, and it has been shown to increase physical and emotional feelings of wellbeing.

Online Group Sessions

Group sessions online will allow you to learn a range of acupoints and simple practices to help you to help yourself, covering themes such as;

  • Self-help bodywork to deal with feeling anxious.
  • Relaxing stretches and acupoints to help unwind.
  • Self-massage to shift that headache.
  • Keeping positive in the dark winter months.

We will show you how to work on yourself using Shiatsu touch in the following areas;

  • How to access points for conditions like headaches, menstrual issues, sleep problems and digestive upset.
  • How to energise yourself with simple body techniques that you can use in everyday life.

The class will be taken by a Teacher from the Glasgow School of Shiatsu, with senior students and recent graduates assisting to give individual back-up and instruction (in breakout rooms).

For any questions or further enquires please don’t hesitate to contact us at admin@glasgowshiatsu.co.uk.

Details:

  • Venue: Zoom
  • Time: Select Wednesdays between 6 pm – 7 pm (choose your dates below)
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SKU: N/A Categories: Shiatsu, Wellbeing Portal
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Additional information

Date

Wednesday 18th November, Wednesday 25th November, Wednesday 2nd December, Wednesday 9th December, Wednesday 16th December, Wednesday 13th January, Wednesday 20th January, Wednesday 27th January, Wednesday 3rd February, Wednesday 10th February, Wednesday 17th February

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Govanhill Baths
99 Calder Street, Govanhill
Glasgow G42 7RA

Office: 126 Calder Street
Glasgow G42 7QP

T: 0141 433 2999
E: info@govanhillbaths.com

___________________________

The People’s Pantry
488 Cathcart Road
Glasgow G42 7BX
T: 0141 433 2999
E: peoplespantry@govanhillbaths.com

The Base / Youth Club
494 Cathcart Road
Glasgow G42 7BX
T: 0141 387 1525
E: youth@govanhillbaths.com

___________________________

The Deep End
Rags to Riches
Community Wellbeing Office
Govanhill Baths Ceramics

21 Nithsdale Street
Glasgow G41 2PZ
T: 0141 423 3919
E: deepend@govanhillbaths.com
E: rags2riches@govanhillbaths.com
E: wellbeing@govanhillbaths.com
E: ceramics@govanhillbaths.com

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