Govanhill Baths: Wellbeing Postcard Activities – Govanhill Baths

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

Calming Your Mind

Simple self-care technique is based on Shiatsu

Humming Bee Exercise

A Yoga exercise for relieving stress, anxiety or low mood

Poet-Tree

Spending time with trees is good for our wellbeing

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

Bodyscan

Pay attention to the present and improve your wellbeing

Look and Draw

Drawing and colouring can be a fun way to reduce stress

Make A Mask

Make a mask from an old T-Shirt

.

Calming Your Mind

Simple self-care technique is based on Shiatsu

Humming Bee Exercise

A Yoga exercise for relieving stress, anxiety or low mood

Poet-Tree

Spending time with trees is good for our wellbeing

Bodyscan

Pay attention to the present and improve your wellbeing

Look and Draw

Drawing and colouring can be a fun way to reduce stress

Make A Mask

Make a mask from an old T-Shirt

Please help support our work

Donate Online Now

Free Online
Activities

Get
Creative

Take
Part

Share
Stories

Useful
Links